Chris Spooner

Last year I published my first Scrawny to (moderately) Brawny post documenting the progress I’d made during my body transformation journey. The post received a great response so six months later I’m back again with another update and a new batch of nudey photos. I hit a bit of a plateau in late 2011 so I thought I’d share what kind of changes I’m making to hopefully push myself towards my goal.

I’ve always been pretty skinny in physique, but last year I decided to take on the challenge of transforming my body into a shape and size I was happy with. One year on things are going pretty well and I’m quite proud of what I’ve achieved so far. I can’t say I’m 100% comfortable with posting semi-nude photos of myself on the Interwebs, but for anyone interested here’s a couple of progress snaps comparing the difference between the older and newer models of Chris Spooner.