I’ve always been pretty skinny in physique, but last year I decided to take on the challenge of transforming my body into a shape and size I was happy with. One year on things are going pretty well and I’m quite proud of what I’ve achieved so far. I can’t say I’m 100% comfortable with posting semi-nude photos of myself on the Interwebs, but for anyone interested here’s a couple of progress snaps comparing the difference between the older and newer models of Chris Spooner.