Last year I published my first Scrawny to (moderately) Brawny post documenting the progress I’d made during my body transformation journey. The post received a great response so six months later I’m back again with another update and a new batch of nudey photos. I hit a bit of a plateau in late 2011 so I thought I’d share what kind of changes I’m making to hopefully push myself towards my goal.
Scrawny to (moderately) Brawny: 2012 Update & Progress Pics (Warning: May contain traces of nudity)
22 Feb
Scrawny to (moderately) Brawny: 2010-2011 Progress Pics (Warning: May contain traces of nudity)
23 Aug
I’ve always been pretty skinny in physique, but last year I decided to take on the challenge of transforming my body into a shape and size I was happy with. One year on things are going pretty well and I’m quite proud of what I’ve achieved so far. I can’t say I’m 100% comfortable with posting semi-nude photos of myself on the Interwebs, but for anyone interested here’s a couple of progress snaps comparing the difference between the older and newer models of Chris Spooner.
New Stickers Courtesy of MOO
21 Jul
The friendly folks from online printing company MOO kindly sorted me out a couple of sticker packs along with their generous giveaway for my Blog.SpoonGraphics Access All Areas members. I chose to have my cool vector character (originally designed by the talented @BehindCadi) made up as a set to give out along with my little MOO cards at events. I also created a little badge design for my fiancee Laura’s driving school business that she can give out to her newly qualified drivers.

Classic Car & Bike Show
02 May
Just a few iPhone snaps from the classic car & bike show we attended this sunny Bank Holiday Monday.



My Tron Legacy Fan Poster – Behind the Scenes
23 Dec
Since following James White’s awesome Tron inspired artworks I’d been itching to have a go at playing around with some cool techno lighting effects myself. After a long journey of ups and downs I finally polished off the last few pixels of my own Tron Legacy fan poster design. Here’s a brief look behind the scenes of its creation along with a little background story to go with it.
My Sites
- Blog.SpoonGraphics
- My digital playground where I post various design tutorials.
- Line25
- My second blog featuring various web design tutorials, articles and inspiration.
- JakeTheLab
- My dog's very own website. See insights into the life of Jake the Labrador Retriever.
- SpoonGraphics
- Home to my creative Graphic and Web design services and design portfolio.

Socialize